Too much information and not enough time to go out and play!!
For your convenience I have found websites to help get you going!
I hope you find these useful, kid-friendly and full of information. I will be posting more on my favorite topics so please check back often. If you find a website you like please send it to me!
Health Nutrition and Exercise for Kids: Dole Superkids
Childhood Obesity Causes and Cures: Be Smart Be Well
Kids Fitness and Sports:
Running for Kids Girls On the Run Girls Fitness