We should expect great benefits from P.E.
Physical education is unique to the school curriculum as it is the only program that provides students with opportunities to learn motor skills, develop fitness, and gain understanding about the importance of physical activity.
Students will be provided an individualized, developmentally appropriate, and personally challenging instructional program that will advance the knowledge, confidence, skills, and motivation needed to engage in a lifelong, healthy, active lifestyle.
With the increase in obesity nationwide, the benefits gained from physical activity include: disease prevention, decreased morbidity and premature mortality, and increased mental health and self-esteem.
The benefits of physical education can also affect academic learning. Regular aerobic exercise produces an increased number of capillaries servicing the brain which allows for a greater exchange of nutrients and waste products. This optimizes oxygen and glucose delivery to the brain which can help improve brain performance.
Additionally, physical education incorporates concepts of math, reading/English language arts, and science into the physical education realm.
Technology is also being integrated into the curriculum through the use of heart rate monitors, pedometers, and computer-based fitness stations.
The ultimate goal of physical education will always be participation in health-enhancing physical activity for a lifetime.
STUDENT EXPECTATIONS:
Effort is a vital aspect of Physical Education.
100% participation is expected during every activity.
Along with effort, good sportsmanship and respect are expected as well.
The gym is a positive learning environment and no put downs or derogatory remarks will be tolerated
STUDENT RULES:
Stop, Look, and Listen when you hear the signal.
Be nice to your classmates, the teacher, and the equipment.
Try everything– and try hard.
Do the right thing.
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